Plant-Based Protein
Casein Protein
Weight Management Protein
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Weight gainers
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Creatine
Carbohytrates
Fitness food
Vitamins and minarals
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Plant-based protein
Plant-based protein is a type of protein that is derived from plants rather than animals. It is a popular choice among vegetarians, vegans, and individuals who prefer a more sustainable and environmentally-friendly diet. Plant-based protein sources include legumes, such as beans and lentils, as well as grains like quinoa and brown rice. These sources are not only rich in protein but also contain essential nutrients and fiber. Plant-based protein is known to be lower in saturated fat and cholesterol compared to animal-based protein, making it a healthier option for cardiovascular health. Additionally, plant-based protein is easily digestible and may offer other health benefits such as reducing the risk of certain diseases and promoting weight loss. Overall, incorporating plant-based protein into your diet can be a nutritious and ethical choice.